During the Self Isolation... it is so good to take care of yourself.. MOVE joyously with dance!


I am a teacher... I do love to inspire and encourage... let's face it... I can use it too and I am working on motivating MYSELF... hope you benefit... let me know if you do... 

I LOVE music and find various ways to hear it and DANCE... here are just a couple that I found that made me want to MOVE MOVE MOVE!!